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Wrestling and MMA fundamentals training in Hickory, NC

Mixed Martial Arts · Ages 10+

MMA Classes in Hickory

Combine ground technique, striking, and wrestling fundamentals into complete mixed martial arts skill.

Ages 10+ Wednesday 7:40–8:40 PM Some experience required

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Reserve Your Free Session

MMA is where everything comes together. Our MMA class blends the BJJ, kickboxing, and wrestling fundamentals taught throughout Excelsior MMA into one complete skill set — coached by Lesley Steiner, who has competed and coached in MMA herself. This class is best suited to students who already have some background in BJJ or striking and are ready to put it all together.

Prerequisite: some prior martial arts experience is required. Contact us to confirm you’re ready and reserve your spot.

Adult BJJ competitor training in Hickory, NC

Train Every Range of the Fight

Most martial arts programs specialize in one range — striking, or grappling, or wrestling. MMA training closes those gaps, teaching you how to transition between them the way a real fight (or a real competition) actually demands.

Adult martial arts training

Build on Your BJJ and Kickboxing Foundation

Because MMA class requires some prior experience, it’s the natural next step for students who’ve already spent time in our Adult BJJ or Kickboxing programs and want to test their skills across disciplines.

Adult BJJ training session in Hickory, NC

Train Under a Real MMA Competitor

Coach Lesley doesn’t just teach MMA — she’s competed and coached in it. That means every technique taught in this class has been tested, not just studied.

Key Benefits

  • Blend striking, grappling, and wrestling into one skill set
  • Train under a coach with real MMA competition experience
  • Push your conditioning and technique further than a single-discipline class

Ready to Combine It All?

Join Our Community

Ready to put your BJJ and striking together? Contact us to confirm you meet the experience prerequisite and reserve your spot in MMA class.

Frequently Asked Questions

Do I need experience before joining MMA class?

Yes — some prior martial arts experience is required. Talk to Coach Lesley about whether you’re ready.

What age can start MMA class?

10 and up, with the experience requirement above.

Is this the same as our Kickboxing or BJJ classes?

No — MMA class combines elements of both, plus wrestling fundamentals, into one integrated class.

Get Started

Put It All Together

Contact us to confirm you meet the experience prerequisite and reserve your spot in MMA class.

828-540-7110

Neill W. Clark Jr. Recreation Center, 3404 6th St Dr NW, Hickory, NC

Mon & Wed: 5:30 PM – 8:40 PM

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