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Kids Brazilian Jiu-Jitsu class in Hickory, NC

Youth Program · Ages 8–13

Youth Brazilian Jiu-Jitsu in Hickory

Developing technique, discipline, and confidence in your child through BJJ training.

Ages 8–13 Mon 5:30 PM (Gi) · Wed 5:30 PM (No-Gi)

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Reserve Your Free Session

Our dedicated Youth Brazilian Jiu-Jitsu classes focus on fostering technique, discipline, confidence, and personal development in children. We aim to provide a fun and supportive environment where kids ages 8–13 learn important life skills while becoming genuinely skilled martial artists.

Youth Brazilian Jiu-Jitsu belt rank training in Hickory, NC

What Is Brazilian Jiu-Jitsu?

BJJ is a ground-based martial art that teaches leverage and technique over size and strength — which is exactly why it’s such a powerful tool for kids. A smaller child can learn to control and neutralize a bigger, stronger opponent using proper technique, building both real self-defense skill and genuine confidence.

Happy youth BJJ students at Excelsior MMA

Our Approach to BJJ

Coach Lesley structures every class around age-appropriate drilling, live practice, and positive coaching. Kids progress at their own pace in a room where mistakes are part of learning, not something to be embarrassed about — which is why so many families describe Excelsior MMA as feeling like a second home.

Benefits of Youth BJJ

  • Build self-confidence and discipline
  • Establish health and fitness habits early
  • Gain focus and listening skills
  • Learn real self-defense skills
  • Develop new friendships

Join Our Community

Give your child a fun, structured activity that builds real skills and real confidence — not just for the mats, but for school, sports, and everyday life. Reserve a free session and let them try their first class.

Reserve a Free Session

Frequently Asked Questions

What age does Youth BJJ start?

Age 8, running through age 13.

Does my child need any experience?

No — this is a beginner-friendly program designed to grow with your child.

Is BJJ safe for kids?

Yes — classes are supervised and structured around age-appropriate technique and controlled live practice, with mats sanitized between sessions.

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Let Them Try Their First Class

Reserve a free session and give your child a fun, structured way to build confidence and real self-defense skills.

828-540-7110

Neill W. Clark Jr. Recreation Center, 3404 6th St Dr NW, Hickory, NC

Mon & Wed: 5:30 PM – 8:40 PM

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