Skip to content
Brazilian Jiu-Jitsu training at Excelsior MMA in Hickory, NC

Our Programs

Martial Arts Programs in Hickory

Instructor-led classes for every age and ability — whether you’re looking to lose weight, learn real self-defense, or chase a competition title.

Reserve Your Free Session See All Classes

Our instructor-led classes cater to every age and ability, whether you’re looking to lose weight, learn real self-defense, or chase a competition title. We’re committed to inclusive coaching that meets every student where they are.

Adults

Adults Classes

Our adult programs in gi/no-gi Jiu-Jitsu and stand-up striking cater to fitness goals, self-defense, and aspiring competitors — a comprehensive approach no matter what brought you to the mats.

Adult Brazilian Jiu-Jitsu training in Hickory, NC Ages 14+

Adult Brazilian Jiu-Jitsu

Modern gi and no-gi technique for beginners, fitness-focused adults, and serious competitors.

Learn More
Kickboxing class in Hickory, NC Ages 10+

Kickboxing

High-intensity striking workouts that torch calories and build real confidence.

Learn More
Wrestling and MMA fundamentals training in Hickory, NC Ages 10+

MMA

Blend BJJ, striking, and wrestling fundamentals into complete mixed martial arts skill.

Learn More

Youth

Youth Classes

Our children’s martial arts classes keep kids active, confident, and character-driven, instilling life skills that build a strong foundation for their future growth and success.

Kids Brazilian Jiu-Jitsu class in Hickory, NC Ages 8–13

Youth Brazilian Jiu-Jitsu

Discipline, confidence, and real self-defense skills for kids, taught in a fun, supportive environment.

Learn More

By Request

Looking for Muay Thai or Private Lessons?

Coach Lesley is a ranked Muay Thai practitioner and offers select one-on-one coaching alongside our regular class schedule. Muay Thai and private sessions aren’t on our standing weekly schedule yet — contact us to ask about current availability.

Ask About Availability

Frequently Asked Questions

What age can my child start?

Youth BJJ starts at age 8. Kickboxing and MMA classes accept students 10 and up.

Can I try a class before committing?

Yes — every new student can reserve a free session.

Get Started

Find Your Class

Reserve a free session and we’ll help you pick the right program for your goals.

828-540-7110

Neill W. Clark Jr. Recreation Center, 3404 6th St Dr NW, Hickory, NC

Mon & Wed: 5:30 PM – 8:40 PM

Call Now